About


At Tamfooderie, we believe healthy food should be full of flavor, joy, and purpose. Our mission is simple: to make eating well easy and enjoyable with ready-prepped meals crafted from fresh, unprocessed ingredients and delivered right to your door. We’re here to help you feel better, live stronger, and enjoy real food—without the overwhelm.

Our Story

Tamfooderie was born out of the personal transformation story of home chef & owner, Tammy Hayes, who spent her life as an educator. After shifting her own diet from processed foods to real, whole ingredients, she experienced better energy, reduced inflammation and a stronger, healthier life. What started as a side project in 2021 became a full-time passion: helping others eat better without the stress of cooking every day.

Because when your food changes, everything else can change too.

What Makes Us Different

We don’t believe in shortcuts or superficial “healthy” trends. Every meal is made from scratch using clean, high-quality ingredients and thoughtfully crafted recipes.

Fresh, Honest Ingredients – Unprocessed produce, premium proteins, and nutrient-dense ingredients.

Homemade Taste, Chef Quality – Depth of flavor and balance you can feel in every bite.

Designed for Real Life – No stress, no cooking—just heat, eat, and nourish your body.

Every dish is built with intention: balanced nutrition, bold taste, and real nourishment.

Our Ethos

At the heart of Tamfooderie is a belief in possibility, community, and personal growth:

1. Anyone Can Change Their Life

No matter where you’re starting, a healthier, stronger version of you is within reach. Every small choice adds up—and food is one of the most powerful places to begin.

2. We Do This Together

Transformation is easier when you’re supported. We’re not just preparing meals—we’re walking this path with you, step by step.

3. You’re Never Alone

Real change thrives in community. When you join Tamfooderie, you’re joining a team of people all moving toward better health, better habits, and a better life.

4. Better Health Awaits — Let’s Go

This isn’t just meal prep. It’s a movement.
A movement toward strength, energy, clarity, and confidence.
A movement toward taking back your wellness.
A movement toward you, but better.

Our Promise

At Tamfooderie, you’re not just getting meals—you’re gaining a partner in your health journey. We make healthy living simple, sustainable, and delicious, so you can focus on becoming the strongest version of yourself.

Because with the right food, the right support, and the right community…
your transformation is only just beginning.