Ordering
How do I place an order?
Place your order online by choosing your favorite meals, adding them to your cart, and checking out securely.
Do you offer custom meals?
At the moment, we do not offer fully custom meals, but all menus are built to meet balanced nutrition guidelines and include gluten-free and dairy-free options.
Products
What size are the meals?
Meals are24 oz, aligned with Mayo Clinic recommended nutrition portions for adults.
Are your meals fresh or frozen?
All meals are freshly prepared— never frozen — with premium, whole-food ingredients.
Do you use clean ingredients?
Absolutely — we use:
- Extra virgin olive oil, ghee, coconut oil, & avocado oil
- Organic/grass-fed proteins where listed
- Whole grains, vegetables, and house-made dressings
No refined seed oils in our base recipes.
Heating
How do I heat the meals?
Most meals come ready-to-heat in microwave-safe containers:
- Microwave: 2–3 minutes, stirring halfway
- Oven: Transfer to an oven-safe dish and heat at 350°F for 10–12 minutes
Salad-based meals should not be microwaved.
How long do meals last?
Meals stay fresh3–4 days refrigerated. Some can last up to 5 days depending on ingredients.
Delivery
When will my meals be delivered?
We deliver fresh meals weekly across Dallas and nearby areas.
Do you deliver to my area?
We deliver acrossTyler, TXand surrounding areas.